For years, I thought sleep was optional—until a stroke changed everything. From NBA players boosting their game with extra sleep to the magic of a "nappucino," I learned so much about how rest impacts performance and well-being from Dr. Cheri Mah’s episode in the Diary of a CEO podcast.

Join me on the adventure of a lifetime as I shift from a career-driven life to a DevOps-inspired journey of personal growth, world travel, and 1% daily improvement

A pivotal moment at 35 reshaped my perspective in unexpected ways. Discover how this profound insight altered my life's narrative

Uncover the secret to mastering focus in 'Hyperfocus' by Chris Bailey. Transform how you tackle tasks & boost productivity!

Dive into 'The Productivity Project': Where doing less means accomplishing more. Discover my top takeaways and join the #DailyThree challenge.

Struggle to recall what you have read? I've mastered increasing ROI from each read and am eager to share this transformative approach with you.

Have you ever wished for a second brain to manage the relentless stream of information and tasks in your life? I embarked on a personal 30-day challenge to build a second brain.